Dizziness, vertigo, imbalance. Get back to the activities you love.
60-minute, 1:1 visits with a Doctor of Physical Therapy. We keep you moving while we fix the root cause.
Book a Discovery CallYou shouldn't have to stop trail runs, dance rehearsals, deadlifts or pickleball because your head spins or your balance fails. Vestibular symptoms show up as spinning, lightheadedness, motion sensitivity, imbalance or visual blur with head movement. We assess the vestibular system and related strength, neck mobility, and movement control. Then we build a clear, strength-based plan so you can modify — not stop — as you recover.
What You're Dealing With
- Spinning vertigo when you roll over in bed, look up, or turn your head during a hike.
- Unsteady on stairs, trails or the pickleball court. Afraid of a fall.
- Motion sensitivity in cars, on treadmills, or during dance turns. You avoid activities.
- Told it’s ‘just anxiety’ or ‘your age’ after short clinic visits that gave generic home exercises.
Our Approach
We use a 3-phase Bulletproof Roadmap. Each step is done in 60-minute, hands-on, 1:1 sessions with a DPT who specializes in vestibular and sports care. We address symptoms, build strength and balance, then return you to sport with confidence.
Phase 1 — Symptom Control & Assessment
Detailed vestibular testing. Treat BPPV with canalith repositioning when present. Teach targeted gaze stability and habituation exercises. Keep you training with sensible modifications so you don’t lose fitness.
Phase 2 — Strength, Balance & Movement Re-education
Progress vestibular drills into balance and dynamic tasks. Add neck and core strength work. Address movement patterns that stress the vestibular system. Build tolerance to the specific demands of your sport or hobby.
Phase 3 — Return to Activity & Bulletproofing
Gradual, sport-specific exposure — trail running, dance turns, quick lateral movement for pickleball. Prevent recurrence with a personalized maintenance plan. Clear milestones so you know what’s next.
Why Conquer PT
- 60-minute, 1:1 visits with Dr. Sujaya Deodhar, PT, DPT — a vestibular and sports specialist with 20+ years of experience.
- Modify, don’t stop. We keep you active while reducing symptoms and rebuilding capacity.
- Root-cause, strength-based approach — not just a handful of generic exercises.
- Personalized, one-to-one care with a clear roadmap for progress.
Frequently Asked Questions
What conditions does vestibular rehab treat?
We treat BPPV, unilateral and bilateral vestibular hypofunction, post-concussion vestibular issues, motion sensitivity, imbalance, and visual instability that worsens with head movement.
What happens on my first visit?
Expect a 60-minute, hands-on evaluation. We test eye movements, balance, neck mobility, gait and specific vestibular responses. If BPPV is found, we can often perform repositioning maneuvers that day.
Can I keep training while doing vestibular rehab?
Yes. Our philosophy is modify, don’t stop. We give activity-specific modifications and progressions so you maintain fitness while we address the vestibular drivers of your symptoms.
Do you treat BPPV in the clinic?
Yes. Canalith repositioning maneuvers (like Epley or Semont) are standard treatments we use when BPPV is identified. Many people experience immediate symptom reduction, though responses vary.
How do I get started?
Personalized, one-to-one care with a clear roadmap for progress.
Ready to stop letting dizziness dictate your life?
Schedule a 60-minute vestibular evaluation with Dr. Sujaya in Redmond. We'll assess the cause, start targeted treatment (often the same day), and give a clear, strength-based plan so you can get back to the trail, studio, gym or court.
Book a Discovery Call